Do you offer a free Consultation?

Yes, I offer a free 20-min phone consultation. You can call or text me at 508-203-1521 or email me at jessica@jessicapoulsenphd.com to schedule a consultation.

Do you take insurance?

Yes, I take Aetna insurance in CA and MA through Alma; Alma can help you verify the terms of your insurance. If you would like to use your Aetna insurance, I will help you sign up through Alma.

I also accept most PPO insurance policies as an Out-of-Network Provider. Each plan is slightly different in terms of what they will reimburse. Before beginning therapy, contact your insurance carrier to verify your specific benefits. When using insurance, you are still responsible for payment at the time of our session. I can provide you with a monthly super bill that you can submit to your insurance for reimbursement.

What is a sliding scale and how does it work?

Sliding scale is when the therapist and client decide on a fee that is lower than the therapist’s usual fee. I do offer sliding scale as an option for those in financial need, and I have a limited number of sliding scale spots. If you believe you qualify for a sliding scale fee, please call me at 508-203-1521 or email me jessica@jesssicapoulsenphd.com to discuss further.  

What is psychodynamic Therapy?

Psychodynamic therapy is a type of therapy that focuses on reoccurring themes and patterns in the client’s life, with an emphasis on understanding how the client’s past impacts the present. It is a relational approach in which interpersonal dynamics are examined, including the interpersonal relationship between the therapist and client. To learn more about psychodynamic therapy and its efficacy, read the following article by Jonathan Shedler.

How long are sessions?

I provide therapy that consists of at least once weekly, 50 minute sessions. Most clients I see work with me for at least 6 months, if not for several years.

Where are you located?

I am currently seeing clients in California and Massachusetts online via a HIPPA-compliant teleahealth platform.